Infra Yoga School

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  • Yin Yoga 50h teacher training in Riga 2019
  • Yin Yoga 50h teacher training in Kittanning 2019

Vinyasa Yoga 200-hour teacher training

Vinyasa Yoga 200-hour teacher training is is for you if you want to deepen and gain more knowledge about yoga and everything related to it. The main goal of the training is to share skills, knowledge and practice to become an excellent yoga teacher and start this wonderful path. However, this training is not only for students who would like to start teaching yoga, but also for the students who would like to deepen their own knowledge and personal practice.
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Yin Yoga teacher training 50h In Riga, Latvia 25.10-27.10 and 13.12 - 15.12.2019

Yin Yoga is a subtle, deep and powerful approach to Yoga, where breathing and asana are combined into meditative, deep opening and healing practice.  It has transformative effects on the body and mind. Yin Yoga helps us heal both our heart and our mind, it allows us to be with ourselves and experience the body to be included in to our souls.
Our 50 hour Yin Yoga Teacher training is gared for qualified yoga teachers, and who want to deepen their knowledge and practice or refine teaching skills, but also for dedicated students wanting to dive in and learn more for their own personal practice and enjoyment. 
This course will count toward Yoga Alliance continuing education credits.

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Yin Yoga teacher training 50h in Kittanning
2019

Yin Yoga is a subtle, deep and powerful approach to Yoga, where breathing and asana are combined into meditative, deep opening and healing practice.  It has transformative effects on the body and mind. Yin Yoga helps us heal both our heart and our mind, it allows us to be with ourselves and experience the body to be included in to our souls.
Our 50 hour Yin Yoga Teacher training is gared for qualified yoga teachers, and who want to deepen their knowledge and practice or refine teaching skills, but also for dedicated students wanting to dive in and learn more for their own personal practice and enjoyment. 
This course will count toward Yoga Alliance continuing education credits.

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Prenatal Yoga teacher training 85h 

Pregnancy and becoming a mother is the most precious time for every woman. It is a is a time of change in lifestyle, physically as well as emotionally. All mothers-to-be deserve our attention, support and individual care - yoga can help a lot!
Yoga is a gift to the pregnant woman, her child and her family as well as a gift to the yoga teacher.
Expand your skills to be able to offer the gift of expert support to mothers-to-be.
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Restoritive Yoga teacher training 25h

Restorative yoga is the practice of relaxation for conscious deep rest, it is about moving into a state of being, away from the normal activity of the body and mind. Restorative yoga helps provide physical and mental balance to prevent stress and anxiety. All asanas are practiced through the support of bolsters, blankets, straps, block and eye pillows that allows to hold poses longer, giving all the benefits of deep, passive stretching and to facilitate positive relaxation response energetically, emotionally and mentally.
Participants are eligible for 25 hours of CEU credits with Yoga Alliance.

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                                                                                                                    Infra Stuudio Oü      Narva mnt 9E,Tallinn     tel:555 10 575     e-mail: info@infrajooga.ee
10 575  e-mail: